Many of us get stuck in this hard to define “place” that Dr. Thoraiya Kanafani easily refers to as the “SH*T ZONE”. The elements and the struggles of this “place” are different and unique for each one of us, but we can all relate to living in stagnation and blocking ourselves from maximizing our full potential. We want to exit this cyclically self-defeating place, but we don’t know how because of deeply imbedded beliefs, or “mis-beliefs”, that interfere with our own self-actualization. This is no mystery when we all live in a “world” that judges, criticizes, creates unreasonable expectations, and aims to control.

Because each person’s “world” is unique and different, what you’ll get out of this course will be personal and unique to you and what you want to overcome. If I were to give you a few words that would sum it all up, they would be:

- A different perspective and narrative that will change your internal experience 

- A new set of both tangible skills and thinking patterns that will help you approach things (or maybe approach life) differently

- Applicable problem-solving strategies that will set you off on a different forward-moving path called “change.”  

The power of group coaching dynamics is hugely underestimated, from an experiential point-of-view and from a transformational point-of-view. When we engage and connect with others on universal topics, we realize we are not alone in our struggles. And when we dialogue together, we learn and experience the power of unconditional acceptance of the self and others around us, opening doors to real growth and true happiness. Which is the ultimate goal for all of us.

If you are stuck or stagnant, this will be an ideal interactive and experiential course to sign up for. 

- Redefine and replace old ideologies with new more functional ones

- Find out ways to breakthrough shame, fear, and vulnerability

- Walk away having built a stronger resilient self

Remember, your experience will be unique to you and will create the learning that you will need for the outcome you desire.

**This program has been inspired by Brené Brown’s books and workshop**